0 Comments

The Night the Dragons Came

The dragons, formidable in their lizard-scaled armor, circled my head menacingly, diving, testing my defenses…

anxiety online dating scams
0 Comments

The Perils of Online Dating, Part 2: Identifying the Online Scammer Profile

OK, CUPID is calling you to try online dating but you want to learn how…

stress anxiety online dating scams
0 Comments

The Perils of Online Dating Part 1 Who Is The Dating Scammer

According to an article published in Time Magazine a few years ago, the single busiest…

0 Comments

Surviving the Holidays: Exercise Part 1 Guerilla Cardio

Inundated with your normal tasks AND facing the additional chores and functions that surround the…

0 Comments

Surviving the Holidays: Part 1 Christmas Shopping

Why in the world would a doctor be offering advice about Christmas shopping? (more…)

0 Comments

Surviving the Holidays The Family Dinner Part 1 The Meal

Coping with the Feast When facing the threat of that most terrifying of holiday events,…

0 Comments

The Straight Skinny: Why B12 Is In Every Weight Loss Injection

So, I get into an argument with the Groupon marketing people over my fat loss…

0 Comments

PTSD Sound Therapy

The treatment of PTSD (Post Traumatic Stress Disorder) symptoms is complex and varied as the…

0 Comments

PTSD Recovery The Argument For Hope

One of the most incapacitating symptoms of PTSD (Post Traumatic Stress Disorder) is the sense…

0 Comments

Bach Flower Therapy: Innovative Life Coaching

I remember the day I realized the tremendous power of the Bach Flower Therapy system.…